"my mind feels like a busy office building" with Athena Monet
LET IT OUT
00:00
How to Heal Your Traumas in a Group Setting
In soul medicine, we don't talk about our traumas to the point where we're like reliving them. So how are those unhealed unresolved parts of me affecting me now? And not only how are they doing that, but how can I find that resolution? How can I heal that so that I can stop this pattern? She's been doing that work in private sessions for years, but now she's doing it in a group. "You 10x your healing power when you're in a group setting," he says.
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