Keeping cool in the face of eco-anxiety with Britt Wray
The Decision Corner
Egoanxiety and Grief
There are lots of interesting support groups that are popping up in this informal cottage industry because egoanxiety sky rocketing out there. But it does need to be something that explicitly calls itself a climate of motion's processing group. It can just be other people who get it, who understand, and who are going to be able to stand in the fire with you so to speak. Once we can remove the judgment for having negative emotions, often, you know, depression and anxiety are made so much worse for people simply because they're sitting in shame about even having any anxious or depressive thoughts. If that can be removed, then it's ok. I'm curious about these feelings. Get to know
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