2min chapter

The Tim Ferriss Show cover image

#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible

The Tim Ferriss Show

CHAPTER

How Do I Stop Having Night Terrors?

In the very early stages, it was very similar to your shirt bying xperience. You would have a glimpse of lucidity doing something really mundane and then you would wake up or you would slip back into non lucid sleepot does seem to accrue. I think it's a very, for me, at least, through direct experience, like a very developable skill. It takes so much work on the journaling, training side that i's just generally not a super high priority. Also, waking up at like, four in the morning to to increase the frequency is not very appealing, given that i already have insomnia. If you've stopped, he added that they are related

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