Do you ever wish you were a better story teller or that you could make more sense of the things that happen to you? Do you struggle to find the right words to share your experiences, or worry that your stories are boring? If so, today's episode is for you.

My guest is Corey Rosen, a storytelling expert and host of The Moth StorySlams. He explains that we can all become better storytellers and that doing so can have a profound impact on our mental health, relationships, and personal growth.

Some of the things we discuss are:

The difference between an anecdote and a story
Why becoming a better story listener makes you a better storyteller
How to use the stories you tell yourself to navigate stressful situations
The power of reframing your story to focus on your resourcefulness
Why the best stories are built on breaks in routine
How to tell a story about failure before you know the victorious outcome
Why it's important to share stories of struggle, not just success
How TV shows from our childhood shaped our life goals
Practical, 60-second exercises to help you become a better storyteller

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Links & Resources

CoreyRosen.com

A Story For Everything

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