026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt
The Nick Bare Podcast
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How Louie Helped Me Gain Massive Strength
"I ended up deadlifting four times my body weight. I pulled five 30 weighing 132," he said. "That's all you talking about though, that's insane." He says his training at West Side helped him gain so much strength without getting huge. It was also great because when you reach a certain level of strength, if you're just continually only lifting heavy, it's taxing.
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