World Series Eve! What are the Phillies and Astros doing today?; Aaron Boone is back in the Bronx! Will Dan Campbell and Nathaniel Hackett be fired? (Episode 687)
Nothing Personal with David Samson
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Sleep Number 360 Special Edition Smart Bed
As the days become shorter and temperatures get cooler, both can affect your sleep quality. Shifting your bedtime and wake up in 15 minute or 30 minute increments to better align to sunrise and sunset is a helpful tip. Try slowly changing your meal times, exercise times and interactions with pets to help them adjust as well. Now save 40% on the sleep number 360 special edition smart bed plus special financing for a limited time only at sleep number storesor sleep number dot com slash cadence sleep number.
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