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20min chapter
Brain Training In Cricket - Explained Simply By Sports Psychologist Shayamal | TRS 396
The Ranveer Show
Evolution of Sports Psychology and Mental Toughness
The chapter traces the evolution of sports psychology from 1998 to 2018, emphasizing the shift towards leveraging neuroscience for optimal performance. It discusses the importance of primal programming, personalizing well-being systems, and continuous reinvention for achieving greatness in sports. The conversation also delves into the mindset, strategies, and intense training sessions of legendary cricketers, shedding light on their approaches to facing challenges and pressure.
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