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Stoicism for Self-Inquiry, Inner Discipline, and Seeing Through Our Self-Distorted Perception with Mark Matousek • 306
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
The Importance of Stoicism in the World
The sense of stoicism is learning to optimize negative states of mind. It gives you very practical spiritual exercises for dealing with the uncertainties and the sometimes overwhelming confusions of the contemporary world. "We tend to sink to the lowest common denominator as human beings," he says.
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