The Joe Cohen Show cover image

The Ultimate Cold Prevention Protocol: Strengthening The Immune System with Chris Masterjohn

The Joe Cohen Show

00:00

How to Get All the Nutrients From Food

There's a whole bunch of nutrients that are important for immunity. The thing is, if you don't burn through it when you get sick, that you're probably not going to get much benefit from supplementing with it. Unless it is something like zinc where you have a way of delivering ions to the nose and throat through a specific vehicle which can have an antimicrobial effect.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app