5min chapter

Emerge: Making Sense of What's Next cover image

Layman Pascal - Spiritual Practice as Harmonization

Emerge: Making Sense of What's Next

CHAPTER

What Are These Proto Skills That You've Discovered?

The ability to tolerate cognitive dissonance is a key skill in spiritual practice. The viceral propriceptive, ability to balance thingsilwes think of those the ancient greek symbol of the scales of justice that we still use. You've got to be able to enter into the moment of struggle between the things your attention wants to do and allow both of them to pull on youd. Try to really be there in that friction until you can stabilize it.

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