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Depression
Janel: Is it true that in new research, we've been given the falsity that depression is a brain chemistry and balance? And then also trying to create a nuneral pathway of a habit that sems like it would be even more challenging. "There's so many different opinions on it," Janel says. 'And i think there's truth and all sorts'
If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
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