Seed Oils Part 2, With Dr. Cate Shanahan
The Dave Chang Show
00:00
Navigating Food Trends and Misconceptions
This chapter explores the evolving perceptions of various dietary fats, particularly omega-6 fats and seed oils, emphasizing the need for moderation in our diets. The speakers discuss the historical vilification and recent acceptance of several food items, including margarine and egg yolks, while highlighting the impact of marketing on public understanding. A blend of personal anecdotes and critical insights sheds light on how food trends shape our health narratives and dietary choices over time.
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