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1896: The Superior Form of Exercise to Lose Body Fat, Avoiding CrossFit Injuries, the Best Order to go Through MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Fasting - The Way's Not to Do It, the Ways Not to Do It
Our first caller is frank from montana. He started cross fit about 11 years ago and has been engaged in some sort of fitness a activity for the last 20 plus years. Idoni does feeli feel like a little baby. His fingers. I do not break your fingers. Do thetand soon, so crazy. A is ha, it going. And i also wanted to thank you guys for all your aparenting wisdom and and stories. Cause i'm a dab myself. Have two sons, so it's always appreciated to hear your stories and a adventures with your kid. All right, here comes the rest of the show.
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