Better Than Happy cover image

400. Pretending vs. Becoming

Better Than Happy

00:00

Coaching - It's Not as Simple as Just Change

The mind is complicated and dynamic. Coaching allows us to play with your current thoughts, not even necessarily change them. We might be able to find things that you're already thinking, but we put a slight twist on them to create a new feeling. Sometimes the work of coaching means cleaning up stories that you have from your past.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app