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Dr Lynne Drummond: Everything you need to know about OCD (#341)

The OCD Stories

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The Compulsion Does Reduce Anxiety

One of the main treatments is a grated exposure, or er p. E. The compulsion does reduce your anxxiety to begin with, for the bit. Something that reduces anxiety is a bit like a reward. Just like you give a dog a chocolate drop for sitting sitting up and begging ar precily wit, we're exactly the same oll.

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