Offline with Jon Favreau cover image

Did Clickbait Kill Buzzfeed and the Digital Media Era?

Offline with Jon Favreau

CHAPTER

How to Deal With Smartphone Addiction

Dan O'Brien says he has 20%, 30% more focus when you were not on your phone during the day. The toughest times though this got easier as the week went on was when he was by himself. "I never cheated in terms of social media, texting, all that kind of stuff" He used cycling as like something to treat smartphone addiction because it's silent and uses both hands.

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