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Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon
WHOOP Podcast
The Effects of Exercise on Muscle Tissue Health
HSERP is high sensitive to the C-reactive protein, which is made in the liver. High levels of or increased physical activity can lower a lot of these markers. The correlations are not great, but the good news is it will track body fat? Does the best that we can at the moment?"
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