Triage Method cover image

Female Depression | Triage Thoughts Ep. 218

Triage Method

CHAPTER

Is There a Benefit to Strength Training?

A lot of women have kind of i b s, kind of got symptoms. We all know that we cant o have enomous stressed or anxious. And it's hypothesise that kind of mood can have a huge impact on that as well - which is why we see am like mood anxiety in women. Yand, and just one final thing, theyre on the exercise side as well as considering not just the the active exercise, but also the kind of psychological aspect of the exercise.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner