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2138: How Muscle Affects Testosterone Levels, the Best Low Cost Protein Sources, Reverse Dieting at a Higher Body Fat Percentage & More
Mind Pump: Raw Fitness Truth
How to Make a High Protein Bar
I've always positioned, you know, shakes and bars is that it's a last resort. You learn from the label so what you're saying is you should be eating candy bars Yeah Protein there I can't do bars. So okay understandable But I think that it's been promoted and sold as a health and health supplement so hard that people think they're doing a good job By having that and then that justifies that. Happening more and on and then now their best food they eat for the day is shakes and bars. The rest of it's like not even great choices.
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