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#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works
Modern Wisdom
Anxiety Disorders
When you're tracking your emotional state, you now anxiety, you now i comfortable. But so does dopemin but then when you meet your goal, when you either do the thing you need to now you're worrying about that thing in the future. Does that mean that people can get addicted to anxiety, or they can become dependent or increasingly sensitive to it? Well, we actually have not asked a lot about that. It's a great question. What we think probably happens is that, you know, when you’re tracking your emotionalstate,you now anxiety,. You now feel more comfortable. And maybe thats a good thing because the absence of that feeling of anxiety s is rewarding
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