5min chapter

Sexology cover image

EP144 - Getting Off Without Checking Out with Jessica Graham

Sexology

CHAPTER

Body Warness

Andi: I think one of the challenges is we're not showing up to our bodiesas you talked about it, with mindfulness. So i like to teach people to find that safety and home in their bodies before we even begin. And then the next piece to start to bring this into sexual pleasure isa mindful masturbation practice or an embodied self pleasure practice.

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