
#480: How Much Fiber Do We Need for Good Health? – Prof. Joanne Slavin
Sigma Nutrition Radio
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The Early Work in Fiber
The Institute of Medicine had a fiber committee that we were both on in 2001. And I think right now a lot of the policy from that is being enacted. So it's just really interesting to know some of that early work in relation to fiber and how it is still informing a lot of things that we do for good reason. It seems kind of old school, but it's still an agreement that fiber is important.
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