1549: [Part 2] The Dirty Bulk: Five Reasons To Do A Clean Bulk by Eric Bach of BachPerformance on Gaining Muscle
Optimal Health Daily - Fitness and Nutrition
00:00
The Dirty Bulk, Five Reasons to Do a Clean Bulk by Eric Bach
Dirty bulking will slow down your progress because it adds more fat you'll need to lose later. The amount of muscle you can build decreases dramatically as you age and as you gain experience in the gym. By sticking to the basics, you'll build a strong, lean and muscular body. Go to inside tracker dot com slash o h d for 25 % off the entire inside tracker store.
Transcript
Play full episode
