The assortment of health disease protection and peak performance benefits from keto almost seem too good to be true. Low carb endurance athletes easily access and burn more fat and all exercise intensities, unlike high carbohydrate endurance athletes whose cellular energy is difficult to access. Lowering insulin could possibly be more important to health than producing ketones. The choice to aggressively eliminate refined sugar, grains and bad oils from your diet for 21 days might be one of the most life-altern choices you ever make.
★DOWNLOAD THIS FREE PDF SUMMARY BY CLICKING BELOW
https://go.bestbookbits.com/freepdf
🕮 MY FREE EBOOK AS A GIFT TO YOU "SEVEN STEPS TO LIVING YOUR DREAM LIFE"
https://go.bestbookbits.com/first-seven-steps
🤲 SPONSOR BESTBOOKBITS BY USING PATREON
https://www.patreon.com/bestbookbits
💲 SUPPORT BESTBOOKBITS BY PURCHASING OUR PREMIUM CONTENT BELOW
150 Summaries PDF https://go.bestbookbits.com/150
Coaching Program https://go.bestbookbits.com/coaching
Thank you for watching this video—Please Share It. I like to read comments so please leave a comment and…
► Subscribe to My Channel: https://www.youtube.com/bestbookbits?sub_confirmation=1
👉Where to follow to get more bestbookbits:
Website: https://bestbookbits.com
Instagram: https://www.instagram.com/bestbookbits
Spotify: https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy
Facebook: https://www.facebook.com/michaelbestbookbits
Book Club: https://bestbookbits.com/bookclub/
Mailing List: https://mailchi.mp/d1dfc1907cdb/bestbookbits