Overcoming Distractions-Thriving with ADHD, ADD cover image

A Reintroduction to Overcoming Distractions Thriving with Adult ADHD

Overcoming Distractions-Thriving with ADHD, ADD

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How to Overcome Your Weaknesses

Those of us with adult ADHD thrive in life when we can focus our energy on the things we are actually good at. Remind yourself every day to be kind to yourself, even if it's just affirmative statements or hitting the pause button. Remember street smart. Keep it simple.

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