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Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive
The Rich Roll Podcast
The Microbiome Is a Critical Part of Our Weight Balance
The microbiome has a powerful role in our weight balance. If you take a group of people who are over weight or obese, there are changes in their got microbom. There's a loss of diversity within the got microboum which is a theme that we've been talking about. You know, i think one of the big things rich that is not discussed enough in the obesity space is satiety,. Like actually feeling full when you eat a meal. Because we eat a diet that's like a fast food, junk food diet, devoid of fibre. And as a result of that, we actually have studies from kevin hall at the end h where on this type of ultra process
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