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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Artistic Legacy of Quilting

This chapter explores the rich history and cultural significance of quilting, highlighting its evolution from a practical craft to a revered art form. It delves into the techniques and styles that have developed over time, showcasing quilting as a unique form of storytelling and community bonding. The discussion also emphasizes the therapeutic benefits of the craft, linking it to relaxation and mindfulness.

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