How To Increase Training Consistency, Racing vs. Training, and More – Ask a Cycling Coach 413
Ask a Cycling Coach Podcast - Presented by TrainerRoad
00:00
The Importance of Inexperience in Bike Racing
i feel like for lower category racers waiting usually ends up in a worse result oddly but at that higher category it's just really impressive they have like steel resolve. i often realize that i build myself up to be the only person that's suffering some sort of inconvenience and it's not case everybody is dealing with it so uh okay marshall's question this is really good one about whether you should get your prs from training or racing’s theoretical different perspectives. I'm currently on a low volume plan but often end up riding six to ten hours a week in order to meet the objective and try to make additional rides either z12 or z2 quote, “the amazing
Transcript
Play full episode
