You can get any of this stuff from human chemical research websites. Another really good stack that's quite popular is taking a very small amount of psilocybin with anything that increases blood flow, like niacin or lion's mane. The last thing I would recommend if you have the time in the morning is different forms of breathwork as we've already established are more parasympathetic and relaxing. And then others are more sympathetic, but also improve focus and creativity and alertness.
This interview blew my mind. I'm not going to inject stem cells into my penis, but I'm going to do everything else Ben Greenfield suggests. Human hacker - and New York Times bestselling author - Ben Greenfield joins the show as he shares the secrets from his book Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging.
I have interviewed dozens of people on this topic; however, this episode and book sum them all up and then go 10x deeper! Ben explores cutting-edge science and strategies for optimizing every aspect of human performance, from physical fitness and longevity to cognitive function, emotional intelligence, and sexual performance. This episode will be enlightening whether you're a seasoned biohacker or just looking to improve your health and wellness. Get ready to learn how you can hack your own biology and unlock your boundless potential with Ben Greenfield.
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