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99: Venmo Friends or Foes

Sofia with an F

CHAPTER

Self-Soothing Is Important in Relationships

"The more you rely on someone else to give you the feeling of security or happiness, the more dependent you become on them," she says. "You don't want to be left in pieces because you lost yourself in the relationship." Boundaries are so important for a person dealing with mental health issues and their partner who is also suffering from it.

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