Talking points: masculinity, mental health, friendship
Short but important one, team. I'm sure you've seen the memes that go something like "Is the cure for male loneliness pickleball?" Maybe you've rolled your eyes at them more than once. I have.
Nevertheless, the data is clear, and a lot of men out there are starved of quality friend time. Here's how to change that.
(00:00:00) - Intro and why friendships are so important
(00:02:11) - The challenges, and tips to overcome them
(00:05:05) - The value of reciprocity and shared interests
(00:10:00) - Conflict is a part of it
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Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
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