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David Perell: mastering online writing, integrating life, maximising ideas that change the world, obtaining wisdom from everything, making the most out of your handicaps and building a world-class career - Podcast #214

Disrupt Everything podcast - Hackeando el Potencial Humano con Isra García

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Balancing Stress and Excellence: The Usain Bolt Approach

This chapter explores the management of stress through physical activity while emphasizing a balanced approach to work and life. Using Usain Bolt as an example, it highlights the importance of maintaining focus and enjoyment in the pursuit of excellence.

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