Disrupt Everything podcast - Hackeando el Potencial Humano con Isra García cover image

David Perell: mastering online writing, integrating life, maximising ideas that change the world, obtaining wisdom from everything, making the most out of your handicaps and building a world-class career - Podcast #214

Disrupt Everything podcast - Hackeando el Potencial Humano con Isra García

00:00

Balancing Stress and Excellence: The Usain Bolt Approach

This chapter explores the management of stress through physical activity while emphasizing a balanced approach to work and life. Using Usain Bolt as an example, it highlights the importance of maintaining focus and enjoyment in the pursuit of excellence.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app