How to Stop Self Sacrificing Behavior

There's a lot of reasons why you might be self sabotaging and but I think they more or less generally boil down to this in some way on some level. It's something in your psyche. There's some it's like a survival strategy you had earlier in your life. It's now not helping you anymore. You want to be doing both. So tip one is a little more, you know, bigger and tip two is very granular, very specific, but I'll give you all of it. Don't come on. I always do. I don't hold anything back.

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