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415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC

The Genius Life

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Integrating Lifestyle Changes with GLP-1 Agonist Therapy

This chapter provides practical dietary and lifestyle recommendations for individuals using GLP-1 agonists such as semaglutide. It emphasizes the significance of combining medication with strength training, nutrition, sleep, and hormonal balance for effective health and weight management.

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