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To be successful, should you focus on your strengths or your weaknesses? (with Anna Paley)
Clearer Thinking with Spencer Greenberg
The Importance of Moment to Moment Content in Happiness
Gratitude is definitely a practice, right? It's something that we are capable of cultivating in ourselves. Potentially because these contrast effects are not so robust and not so long lasting. So I feel like it's maybe helpful for some people to have had the negative experience because it lets them be more grateful. But it's not by any means guaranteed that it's actually going to lead to gratitude.
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