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941: How To Grow A Personal Training Business & The Future Of Gyms

Mind Muscle Project

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Is Power Walking in Running Shoes a Good Idea?

"My feet died on it. So i ended up wit welt, massive blisters," he says of his seven-hour run. "I don't do what ett you not sometimes on the street, like just around shops' Yescause we'r like walking everywhereyye, oh, not exercise. Bot, sit play." 'It's the skin riht, i's the toughening this absolutely yes,' he adds.

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