243 - All the Feels: How to Ride the Emotional Waves
Stoic Coffee Break
Toxic Masculinity - How to Manage Your Emotions
Toxic masculinity contributes to poor mental health and limited expression of individuality. If you are unable to manage your emotions, then your ability to feel the fullness of being human becomes highly limited. The more you know about your feelings, the more power you have to direct them. We need to learn how to ride the waves of our emotions.
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