Effortless English Podcast | Learn English with AJ Hoge cover image

3 Ways To Stop Worrying

Effortless English Podcast | Learn English with AJ Hoge

00:00

Live at the Moment Brings Happiness

When we have too much fear about the future, then it's worry. It doesn't help us really. And that's when it's often good to focus on right now. What can i do now? You can't do anything in the future, right? Cause it's always in the future. Live at the moment brings happiness. Ye, focusing mostly on the present. Just don't worry about the future. Plan for it, all right. H m b says, i have a problm because at school we learn british english, so it seems difficult for me to understand american English. So what should i do? Just joking a, do what you're doing

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app