Self Defense Skills Are the Most Effective and Will Make You More Confident

You can just control the frame of the encounter. Verbal self defense combined with physical self defense is the most effective. Women read that and find that very attractive because it's an honest signal. Fucking ride your bike and get in shape and then join bike riding clubs. You can teach girls how to ride, but whatever. I mean, these all go together and they all benefit you and the woman and they're going to make you better with women."