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Go Heal Yourself with Nicole LePera
How To Human with Sam Lamott
What Is the Biggest Impact of Your Work With ADHD?
"As somebody who is currently the healthiest I've ever been I really feel like I got a disservice by by getting labeled and by the kind of modern idea that this is how you can treat it," she says. "What actually made the biggest impact was to not be such an isolating introvert so the biggest thing that made any differences" She's shifting from a more limited view of what is possible intoYou know one that is possible, he adds. 'I do track my energy in my mood every single day to try and see if I can recognize patterns'
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