3min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

RSD, Overwhelm and Feeling Drained - How Do I Start a Business When I can Barely Start Myself? A Q&A with me.

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

How to Deal With RSD and Emotional Dysregulation

As long as you have ADHD, you're going to relate to this one. Everything I talk about today will still be relatable in the context of dealing with RSD and energy management. It's up to you to decide that the current status quo is no longer acceptable and that something needs to change.

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