Before You Kill Yourself: a suicide prevention podcast. cover image

Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external

Before You Kill Yourself: a suicide prevention podcast.

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The Power of Persistence and Preparation

This chapter emphasizes the significance of focusing on what one can control and letting go of outcomes beyond one's control, while prioritizing daily activities aligned with personal values. It discusses the importance of persistence over perfectionism, showcasing how consistency and continuous effort lead to success. The chapter also explores the concepts of resilience and preparation before facing challenges, underlining the significance of establishing routines and support systems for quick recovery and adaptation.

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