Reframing Job Rejections

The job search process can be brutal and getting knocked back repeatedly can really affect your self esteem. But what if the language you're using is only making things worse and fueling a confidence spiral? Our words are SO powerful!

In this week’s episode, Emma and Sarah delve into the true definition of the word 'rejected' and why we are officially banning our listeners from using it. It's time to ditch the negative self talk and reframe your mindset.

🏀 Shoot Your Shot - Shoutout to B who bought us 7 coffees!

"Emma and Sarah, I cannot thank you enough for all the ways that you’ve helped me throughout one of the most challenging seasons of my life! I struggle with perfectionism—anxiously trying to avoid (what I perceive as) failure. Because you gals are honest, experienced, humble, fun-loving, and just flat out in touch with reality, you helped me stop disqualifying myself, start affirming my skills and experience, start internalising that I could learn new things, and stop trying to have absolutely everything figured out. Each job search has been pretty stressful for me, but my most recent one was especially overwhelming. I had just graduated from seminary; I didn’t know what kinds of jobs would be a viable fit for me (financially and otherwise); my wife and I were new home-owners and pregnant with our first child; AND my wife felt called to be a stay-at-home mom. About three months into my job search, a really exciting job popped up that my wife told me I’d be perfect at. I had seen the same job posting, but had written it off because I was fixating on the few qualifications that I didn’t have (maybe 10-20% of them) and ignoring the qualifications I did have (definitely 80%, no exaggeration). At this point in my job search I was convinced I’d have to take a job I hated in order to provide for my family, so I stubbornly focused on preparing for other jobs that were already on my radar instead of letting myself hope about this exciting one. But throughout pursuing those other jobs, I listened to more and more of your episodes, and they really started to help me see my patterns and name them for what they were: unhealthy, lacking compassion, ignoring my story, and out-of-touch with reality. Moreover, your wisdom helped me make the most out of a ridiculous interview process (at least 6 hours total!) with an organisation I came to observe as toxic; and your realistic optimism helped me be bounce back from that and be confident, honest, and prepared while applying for the exciting job my wife mentioned! Your generous breadth of content not only helped me nail the application and interview, AND GET THE JOB(!!), it also helped me transition into this new role with confidence and direction during the onboarding period! I’ve implemented many of your tips for after you get the job and my supervisors are quite impressed—if my supervisors were Australian, they’d describe me as “keen” (one of my fav words that you guys use). I feel like I owe you guys the whole first year of my salary lol, but my wife said we can’t afford that, so we’ll just stick with some coffees for now. Thanks again for being such a fun and faithful blessing to me and so many others. Blessings to you both on your journeys! 💛"

☕ Did our podcast help you out? Want to say thank you in coffee form? Shout us a virtual coffee here: www.buymeacoffee.com/interviewboss

📄 To get step by step help with your interview prep on demand check out our Interview Academy https://www.interviewboss.com.au/interview-academy

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