Greg McKeown on Prioritizing What Matters Most
Elevate with Robert Glazer
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The Con of Non-Essentialism
We celebrate the person who came in early left, late and the time warriors. When you sleep four hours a night, it is the same physiologically and psychologically as if you're drunk. So there's what I think this reveals is the con of non-essentialism. We've been taught that high performance comes from putting in super long hours. But when you actually go back and study it, so Eric Anderson's study on this is made popular by Malcolm Gladwell in the book Outliers.
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