Taking a Jujitsu Part and Creating a Dedicated Winner Round

You're taking a part of jujitsu and you're saying, okay, for the next 10 minutes, I'm going to ignore all other parts of Jujitsu. You create these designated winner rounds and what will actually happen while you were doing these rounds is you will start to notice yourself getting better at jujitsu. "I know that sounds weird because you don't, you literally never feel this ever in any other training method," he says.