AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Social Media Strategist Andréa Jones
Being Freelance
Navigating Burnout: A Journey to Mental Health and Boundaries
This chapter explores the speaker's struggle with burnout and anxiety linked to work pressures, highlighting their decision to take a sabbatical. Through self-care and boundary-setting, they share how they regained control over their mental health and work-life balance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode