
3 Steps to Lasting Change, with Ben Foakes
The High Performance Podcast
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Seizing Opportunities Through Preparation and Resilience
This chapter explores the significance of preparation and the ability to seize opportunities, as illustrated through the experiences of sports figures like George Russell and Sia Kualisi. Additionally, it introduces a key team member whose contributions have significantly impacted the podcast, emphasizing the roles of resilience and adaptability in achieving success.
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