What Is Healing Going to Do for Me?

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sincere is a new podcast from CNN.com's iReport. This week, Jarrett ponders some of the things he learned about men and women during his time in therapy. Let him know what you heard or what you found valuable from this conversation by reaching out to him directly on social media.

Sincere Show, best known as Jason Derulo's DJ and a former castmate of Love and Hip Hop, came to this podcast to discuss non-monogamy and why his life of abundance has informed his decision to seek out an open relationship. However, the interview went much deeper and wider covering topics like fear of abandonment, sexual trauma, power dynamics and harmful tropes.

This episode poses thought starters such as: What does it look like to be healed? Can you know what you want without knowing yourself without the baggage of trauma? How much space should we make for hurt people who hurt people? When are boundaries unhelpful brick walls? Should we prioritize or drive for sex or safety?

Thank you to the sponsor of this episode HelloFresh

Go to http://HelloFresh.com/lovers65 and use code lovers65 for 65% off plus free shipping!

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