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Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood

The Rich Roll Podcast

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Redefining Greatness and Health in Sports

This chapter explores the value of longevity over peak performance in athletes and artists, emphasizing the importance of consistent excellence. It advocates for prioritizing lifelong physical habits and well-being in young people over the pursuit of awards, promoting personal growth and joy in sports. The discussion also critiques the competitive nature of education systems, suggesting reforms to foster individual happiness and a healthier approach to athletics.

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