5min chapter

The mindbodygreen Podcast cover image

486: How to live to 100 — and actually enjoy it | Sara Gottfried, M.D. & Colleen Wachob

The mindbodygreen Podcast

CHAPTER

Introduction

The Joy of Wellbeing, A Practical Guide to a Happy, Healthy, and Long Life is officially out today in the world at every bookseller. In our fertility struggle, we discovered that the issue was me. And more specifically, there was no sperm. We think it's important because 40% of fertility issues are us guys, the men, and not the women.

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